Pregnancy Support

One of the main ways that osteopathy can provide support for pregnancy is by addressing musculoskeletal issues.

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As the baby grows, the body's center of gravity shifts, which can lead to postural changes and muscle imbalances. Osteopaths can use manual techniques to help realign the spine, pelvis, and other joints, reducing strain on the muscles and improving mobility.

This can help to reduce pain and discomfort in the back, hips, and other areas.

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Osteopathy can also address physiological changes that occur during pregnancy, such as hormonal changes and changes in blood flow. By improving circulation and lymphatic drainage, osteopaths can help to reduce swelling and improve overall health and well-being.

 

I aim to provide women with a safe and supportive environment  to discuss their concerns and feelings, thus possibly helping to reduce stress and promote relaxation.

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